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Root Foundational Supplement Bundle
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Our 3 most prescribed supplements in our 1:1 practice, bundled together for a 10% savings.
Why We Love This
Even if we ate a perfect diet, most of us would still need to supplement with these 3 things.
Erica Armstrong
MD, IFMCP, Founder of Root
Details
We see magnesium glycinate, vitamin D, and omega 3’s as being important long-term maintenance supplements for the majority of people.
Why these 3?
Magnesium Glycinate (the most absorbable form of Mag)
- Our soil is more depleted of magnesium than ever, which means our food supply has a lower content.
- Magnesium can be depleted in times of stress.
Vitamin D
- Unless you live in a warm & sunny state or country year round, there is a good chance you have low vitamin D levels.
Fish Oil
- Important for keeping system-wide inflammation down
- Many people struggle to eat fish regularly enough to keep their omega 3 index up. We also see that even with regular fish consumption, that often isn’t enough to boost levels without the support of a supplement.
FDA Statement
*This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.Instructions
Vitamin D3 K2
Suggested dosage: 1 capsule daily with food (for enhanced absorption).
Omega 3
Suggested dosage: 1 softgel daily with food
Magnesium Glycinate
Take 2 tablets before bedtime.
Ingredients
Vitamin D3 K2
Strength: Each capsule contains 5000IU of vitamin D3 (cholecalciferol) and 90 mcg of vitamin K2 (as menaquinone-7).
Other ingredients: HPMC (capsule), microcrystalline cellulose, ascorbyl palmitate, and silica.
Omega 3
Strength: Each softgel contains 1.29 grams of fish oil concentrate, 967 mg of total omega 3 fatty acids, 515 mg of EPA, and 385 mg of DHA.
**Contains: Fish (Alaska pollock, Pacific whiting [sources of fish oil], tilapia [source of fish gelatin]) from certified sustainable sources.**
Other ingredients: Softgel (tilapia fish gelatin, vegetable glycerin, and purified water), GRAS enteric coating (ethylcellulose, sodium alginate, purified water, ammonium hydroxide, medium-chain triglycerides, oleic acid, and vegetable stearic acid), and mixed natural tocopherols.
Magnesium Glycinate
2 tablets is 200 mg of Magnesium as magnesium bisglycinate.
Other ingredients: cellulose, stearates (vegetable source)
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We are Root
We're a team of doctors, dietitians, and chefs who solve PCOS, thyroid, and gut health problems at the root cause.
We empower you with the right information for a healthy lifestyle and healing from the inside out. We support you through our online community, our healthy ready-made meals, and tried and true supplements straight from our own clinical protocols.
We empower you with the right information for a healthy lifestyle and healing from the inside out. We support you through our online community, our healthy ready-made meals, and tried and true supplements straight from our own clinical protocols.
